You deserve to feel present within your body. Stress, however, can trigger the parasympathetic nervous system and cause a person to live from their fight-or-flight response, sometimes even exhausting their adrenal glands. A massage will help manage stress by reducing pain, increasing range of motion, and releasing neurotransmitters. Dopamine, serotonin, and oxytocin are necessary for emotional well-being and relational connectedness. When someone is stressed, they are less likely to address chronic pain. This often leads to repetitive stress injuries. Nearly every client I work with claims to experience reduced pain and increased range of motion after their appointment. Lastly, it is important for your body to flush excessive cortisol and adrenaline from your system. Statistics have shown long-term overexposure to these chemicals can increase a person’s risk of heart disease or cancer. Let me help you manage stress so you can maintain mobility and be present for your life. Your family and your workplace need your-superhuman-self.